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In July in a hotel lobby in Nashville, Tennessee, microbiologist Dr. Close to clinical and anaerobe microbiologists paid tribute to him in this manner at the biennial congress of the Anaerobe Society of the Americas. What exciting accomplishment would cause anaerobe microbiologists to celebrate?

Lawson discover a new species? Had he figured out a new and faster culture technique for these slowly growing bacteria? No, no, and no. Lawson and colleagues in essence blocked a potential catastrophe in renaming one of the most commonly encountered organisms in healthcare—and the 1 cause of healthcare-associated infections in the US— C.

In follow-up to Dr. Clostridioides difficileCutibacterium acnesand Klebsiella aerogenes. Insome alarming messages were coming to light from taxonomists concerning reassignment of the genus name of Clostridium difficile to Peptoclostridium difficile. Taxonomists had known for a long time that the genus Clostridium was in need of an overhaul. Recently, Yutin and Galperin proposed to rename the organism to Peptoclostridium difficile.

The suggestion makes sense by genome relatedness: Since the genus name Clostridium was already taken by members of cluster I, another name needed to be assigned. What would Top Casino Affiliate Programs if the name of one of the most commonly known microorganisms—by scientists and lay public alike—were changed?

For starters, microbiology laboratories would need to update their reporting schemes and inform their clients: Educational updates in such name changes are no easy tasks for any clinic or hospital system. Laboratory information systems would have to be updated.

The largest effects would be felt in the commercial sector; companies would have to update product names, packaging, trademarks, etc.

Image courtesy of A. Upon hearing news of this potential name change, a group of clinical and anaerobe microbiologists—Dr. Lawson, Diane Citron, and Drs. They proposed the name Clostridioides difficile. The proposed name would separate C. Enormous amounts of time and money in healthcare dollars could have been spent in making a change to P.

The approved name change to Clostridioides difficile was published officially in in the International Journal of Systematic and Evolutionary Microbiology. The only other known species within the Clostridioides genus at this moment is Clostridioides mangenotiipreviously known as Clostridium mangenotii. The outcome of the story of the renaming of Propionibacterium acnes to Cutibacterium acnes is less satisfying. Propionibacterium acnes is a gram-positive anaerobic rod which is so named for its causal association with acne vulgaris.

It is a normal commensal of the human skin and can cause a wide variety of diseases such as central nervous system shunt infections, joint infections, endocarditis and osteomyelitis.

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InScholz and Kilian renamed the propionibacteria. They proposed three novel genera AcidipropionibacteriumCutibacteriumand Pseudopropionibacteriumbut some of the species in the Propionibacterium genus did not change names.

Other members of Aus Casino World Llc Operating Cutibacterium genus include C. The question asked by many microbiologists and clinicians alike has been this: Why were the most commonly isolated species forced to change names, while the much less clinically-significant species were allowed to preserve their genus name?

Finally, clinical microbiology laboratories are now grappling with the downstream susceptibility testing issues associated with the renaming of Enterobacter aerogenes to Klebsiella aerogenes. Is this different with K. Do the intrinsic resistance rules for Enterobacter spp. Capping Casino Drive Propriano Bacteria the name change affect the antimicrobial profile? No, but the change drastically affects the antimicrobial guidance laboratories try to provide to clinicians.

Traditionally, we clinical microbiologists have been taught to think of the Enterobacteriaceae in two groups with different resistance patterns: These two groups differ in the resistance genes that they typically carry. Many laboratories attempt to guide empiric therapy for these bugs with the use of reporting comments. Laboratories will need to re-educate clinicians about the split in the Klebsiella genus, which now contains organisms carrying ESBLs and those carrying AmpCs.

Furthermore, there are numerous guidelines from CLSI and other organizations concerning appropriate antimicrobial testing and reporting for the Enterobacter or the Klebsiella genus that will now need major revisions e. There is more to come from CLSI on this! Taxonomy is sometimes misconstrued as boring lists of categories, but in truth is vital to understanding the diversity of the world around us.

These taxonomic changes are important as we further our understanding of microorganism phylogeny, but such changes can be messy, with large impacts on public health, isolate reporting, and antimicrobial susceptibility reporting.

Taxonomists currently make the final decisions on reclassifying and renaming of microorganisms. However, clinical microbiologists should continue to be involved in taxonomic updates so that future updates can be less disruptive.

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The above represents the opinions of Dr. Audrey Schuetz and not necessarily of the American Society for Microbiology.

She is a pathologist and microbiologist. She enjoys studying antimicrobial resistance, anaerobes, and Infectious Diseases pathology. ListServ Newsletter Journal Alerts.

NW Washington, DC service asmusa. Latest Posts The mycobiome, fungal dysbiosis, and health in the gut. Subscribe to this RSS feed. Monday, 18 September Renaming of Clostridium difficile C.

Renaming of Propionibacterium acnes The outcome of the story of the renaming of Propionibacterium acnes to Cutibacterium acnes is less satisfying. Renaming of Enterobacter aerogenes Finally, clinical microbiology laboratories are now grappling with the downstream susceptibility testing issues associated with the renaming of Enterobacter aerogenes to Klebsiella aerogenes.

Last modified on Monday, 23 October Published in Clinical Microbiology:

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  1. Acne may be caused by an imbalance in the skin's microbiome, says a new study—not, as previously thought, by the P. acnes bacteria strain. of bacteria were there, but also at their genomic content to see what kinds of genes they had,” says study author Dr. Huiying Li, an associate professor of molecular Missing: jack.:
    In July in a hotel lobby in Nashville, Tennessee, microbiologist Dr. Paul Lawson, Ph.D., received a standing ovation. Dr. Lawson is a Professor in the Department of Microbiology and Plant Biology at the University of Oklahoma. Close to clinical and anaerobe microbiologists paid tribute to him in  Missing: capping ‎casino ‎propriano. While antibiotics can kill the bacteria associated with acne, it's their anti-inflammatory effects, not their antimicrobial effects, that yield the biggest skin-clearing While once thought to be a direct result of overactive sebaceous oil glands, now we know that inflammation is the driving force behind acne. In fact  Missing: capping ‎casino ‎propriano. IL-1β drives inflammatory responses to propionibacterium acnes in vitro and in vivo. Kistowska M(1), Gehrke S(1), Acne vulgaris is potentially a severe skin disease associated with colonization of the pilo-sebaceous unit by the commensal bacterium Propionibacterium acnes and inflammation. P. acnes is  Missing: capping ‎casino ‎propriano.
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Enormous amounts of time and money in healthcare dollars could have been spent in making a change to P. The approved name change to Clostridioides difficile was published officially in in the International Journal of Systematic and Evolutionary Microbiology. The only other known species within the Clostridioides genus at this moment is Clostridioides mangenotii , previously known as Clostridium mangenotii.

The outcome of the story of the renaming of Propionibacterium acnes to Cutibacterium acnes is less satisfying. Propionibacterium acnes is a gram-positive anaerobic rod which is so named for its causal association with acne vulgaris. It is a normal commensal of the human skin and can cause a wide variety of diseases such as central nervous system shunt infections, joint infections, endocarditis and osteomyelitis. In , Scholz and Kilian renamed the propionibacteria.

They proposed three novel genera Acidipropionibacterium , Cutibacterium , and Pseudopropionibacterium , but some of the species in the Propionibacterium genus did not change names. Other members of the Cutibacterium genus include C. The question asked by many microbiologists and clinicians alike has been this: Why were the most commonly isolated species forced to change names, while the much less clinically-significant species were allowed to preserve their genus name?

Finally, clinical microbiology laboratories are now grappling with the downstream susceptibility testing issues associated with the renaming of Enterobacter aerogenes to Klebsiella aerogenes.

Is this different with K. Do the intrinsic resistance rules for Enterobacter spp. Does the name change affect the antimicrobial profile? No, but the change drastically affects the antimicrobial guidance laboratories try to provide to clinicians. Traditionally, we clinical microbiologists have been taught to think of the Enterobacteriaceae in two groups with different resistance patterns: These two groups differ in the resistance genes that they typically carry.

Many laboratories attempt to guide empiric therapy for these bugs with the use of reporting comments. Laboratories will need to re-educate clinicians about the split in the Klebsiella genus, which now contains organisms carrying ESBLs and those carrying AmpCs. Furthermore, there are numerous guidelines from CLSI and other organizations concerning appropriate antimicrobial testing and reporting for the Enterobacter or the Klebsiella genus that will now need major revisions e.

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Whilst each ship has different things to offer, whichever you choose, attentive service and a welcoming atmosphere are guaranteed. To find out more about the 7 ships in the fleet and their full facilities see pages 14 - For full contents see overleaf. He also contributes to the Daily Telegraph and Daily Express. ClaIre gervat 14 years ago Claire changed career from city trader to travel writer and now specialises in covering Europe and the Mediterranean. UK The Many years ago, that might have been the case.

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Their children love them and they get a much needed break. But the best part is having your own personal steward. So, is cruising really expensive? For instance, 20 or 30 years ago, the antibiotic erythromycin was used frequently to treat acne, but now both bacteria are uniformly resistant. So far we have not seen too much resistance to the tetracycline class of antibiotics used today, but they too will be on their way out if we do not change our prescribing patterns.

And research has shown that the desired anti-inflammatory effects can be achieved at sub-antibacterial dosing. And antibiotics should never be prescribed on their own to treat acne. In fact, treatment guidelines always recommend that antibiotics be combined with a nonantibiotic topical treatment. An oldie but goodie is benzoyl peroxide in a relatively low strength 2. It can kill P. It can also break down the skin overgrowth covering the pore , which leads to blemishes.

Retinoids, derived from vitamin A, are by far the most effective topical anti-acne drugs. They limit pore clogging, inhibit inflammation and matrix metalloproteinases. Retinoids also affect the various genes involved in producing the structural components of the skin, such as collagen and elastin, improving the appearance of scars. A future direction in acne treatment development is utilizing agents that can kill P. For instance, there are studies using synthetic antimicrobial peptides, tiny strings of amino acids that can physically destroy P.

This remedy would likely be used in conjunction with other therapies that can treat other causes of acne. Even more promising is the use of nitric oxide, one of the most important and potent biological molecules, which can both kill P.

The limitation to date has been delivery, as nitric oxide is highly unstable. But nanotechnology might provide a way of delivering nitric oxide to treat acne. I, along with collaborators at the Albert Einstein College of Medicine and the University of California, Los Angeles, recently showed that a nanoparticle capable of generating low levels of nitric oxide over time could hit all the key pathologic elements that lead to acne.

In the meantime, if you are prescribed antibiotics for acne, ask your doctor how long you need to take them and if the dose is appropriate. And try to avoid popping those zits. YorkTalks — York, York.

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Image courtesy of A. Upon hearing news of this potential name change, a group of clinical and anaerobe microbiologists—Dr. Lawson, Diane Citron, and Drs. They proposed the name Clostridioides difficile. The proposed name would separate C. Enormous amounts of time and money in healthcare dollars could have been spent in making a change to P.

The approved name change to Clostridioides difficile was published officially in in the International Journal of Systematic and Evolutionary Microbiology. The only other known species within the Clostridioides genus at this moment is Clostridioides mangenotii , previously known as Clostridium mangenotii.

The outcome of the story of the renaming of Propionibacterium acnes to Cutibacterium acnes is less satisfying. Propionibacterium acnes is a gram-positive anaerobic rod which is so named for its causal association with acne vulgaris. It is a normal commensal of the human skin and can cause a wide variety of diseases such as central nervous system shunt infections, joint infections, endocarditis and osteomyelitis. In , Scholz and Kilian renamed the propionibacteria. They proposed three novel genera Acidipropionibacterium , Cutibacterium , and Pseudopropionibacterium , but some of the species in the Propionibacterium genus did not change names.

Other members of the Cutibacterium genus include C. The question asked by many microbiologists and clinicians alike has been this: Why were the most commonly isolated species forced to change names, while the much less clinically-significant species were allowed to preserve their genus name? Finally, clinical microbiology laboratories are now grappling with the downstream susceptibility testing issues associated with the renaming of Enterobacter aerogenes to Klebsiella aerogenes.

Is this different with K. Do the intrinsic resistance rules for Enterobacter spp. Does the name change affect the antimicrobial profile?

No, but the change drastically affects the antimicrobial guidance laboratories try to provide to clinicians. Traditionally, we clinical microbiologists have been taught to think of the Enterobacteriaceae in two groups with different resistance patterns: These two groups differ in the resistance genes that they typically carry.

Many laboratories attempt to guide empiric therapy for these bugs with the use of reporting comments. Laboratories will need to re-educate clinicians about the split in the Klebsiella genus, which now contains organisms carrying ESBLs and those carrying AmpCs. Furthermore, there are numerous guidelines from CLSI and other organizations concerning appropriate antimicrobial testing and reporting for the Enterobacter or the Klebsiella genus that will now need major revisions e.

There is more to come from CLSI on this! Taxonomy is sometimes misconstrued as boring lists of categories, but in truth is vital to understanding the diversity of the world around us. These taxonomic changes are important as we further our understanding of microorganism phylogeny, but such changes can be messy, with large impacts on public health, isolate reporting, and antimicrobial susceptibility reporting.

Taxonomists currently make the final decisions on reclassifying and renaming of microorganisms. However, clinical microbiologists should continue to be involved in taxonomic updates so that future updates can be less disruptive. The above represents the opinions of Dr. And research has shown that the desired anti-inflammatory effects can be achieved at sub-antibacterial dosing. And antibiotics should never be prescribed on their own to treat acne.

In fact, treatment guidelines always recommend that antibiotics be combined with a nonantibiotic topical treatment. An oldie but goodie is benzoyl peroxide in a relatively low strength 2. It can kill P. It can also break down the skin overgrowth covering the pore , which leads to blemishes.

Retinoids, derived from vitamin A, are by far the most effective topical anti-acne drugs. They limit pore clogging, inhibit inflammation and matrix metalloproteinases.

Retinoids also affect the various genes involved in producing the structural components of the skin, such as collagen and elastin, improving the appearance of scars. A future direction in acne treatment development is utilizing agents that can kill P. For instance, there are studies using synthetic antimicrobial peptides, tiny strings of amino acids that can physically destroy P. This remedy would likely be used in conjunction with other therapies that can treat other causes of acne.

Even more promising is the use of nitric oxide, one of the most important and potent biological molecules, which can both kill P. The limitation to date has been delivery, as nitric oxide is highly unstable. But nanotechnology might provide a way of delivering nitric oxide to treat acne.

I, along with collaborators at the Albert Einstein College of Medicine and the University of California, Los Angeles, recently showed that a nanoparticle capable of generating low levels of nitric oxide over time could hit all the key pathologic elements that lead to acne. In the meantime, if you are prescribed antibiotics for acne, ask your doctor how long you need to take them and if the dose is appropriate. And try to avoid popping those zits.

YorkTalks — York, York. Raising Horizons — York, York. Seeing past and present in the glazed cloister of Park Abbey — York, York. Available editions United Kingdom. Antibiotics can help, but at lower doses and shorter durations than doctors tend to prescribe. What is it exactly? Whiteheads, blackheads and pustules!

Acne diagram via www. Antibiotics also have anti-inflammatory effects. Antibiotics image via www. We need to change how we use antibiotics Thanks to using higher-than-needed doses of antibiotics and keeping patients on them for longer than recommended, the P.

Better treatments on the horizon? Woman image via www.

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Experts on gambling and state funding say that Maryland is only one of dozens of states taking gambling revenue meant for education and using it for other purposes. The Mississippi Gambling Industry. In the first year of operation, taxes from lotteries generally do go toward education, according to a study Pierce co-authored that looked at the period to But after a number of years, the practice of using the money for other expenses became commonplace.

State lawmakers welcome the lotteries and casinos for this very reason: The tax revenue gives them the flexibility to fund other programs or even cut other taxes. And politicians become dependent on the money—something the gambling industry understands well. Earl Grinols, an economics professor at Baylor University, says this relationship between government and gambling amounts to crony capitalism, in which the industry and state politicians stand to gain from each other—and do.

You create a system that encourages back-room deals. But not all gambling-sourced school funds are fated to disappear: Still, because these scholarships are merit- rather than need-based, they often benefit middle- and upper-income students rather than their poorer counterparts.

Rubenstein notes that Georgia also straightforwardly distributes lottery money for pre-kindergarten programs. However regressive these taxes are, no one has to pay them. But this also makes these revenue streams unstable.

Runge of the University of Alaska notes that over time, casinos tend to make less money, as general interest drops off.

The key, then, is not to reform this flawed system, but to scrap it for a better one. Pierce wants politicians—state governors in particular—to have the courage to tell constituents that taxes from stable sources, such as income or sales, are needed for education. And then they need to actually raise taxes. Mimi Kirk is a contributing writer to CityLab covering education, youth, and aging.

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And to prepare for a big night out — or rather a big night in on the ship — the gym is a world away from the one i use at home. Every night on a ship can be a big night. Just listing everything that you can do on board can leave you exhausted, but the beauty is that you can dip in and out, doing as little or as much as you want.

But families i speak to on board say they are the best thing about their holiday. Their children love them and they get a much needed break. But the best part is having your own personal steward. So, is cruising really expensive? For more information please refer to our website. Java A coffee shop and bar serving light snacks throughout the day Atrium Spanning three decks and over 30 feet, and with a dance floor, this is the heart of the ship The Library Inviting library and bookshop Shops Discover shops dedicated to clothing, gifts, jewellery, books and every day items The Gallery A collection of art for purchase or simply to admire Photo Gallery Formal portraits, informal pictures and destination images Breakers Bar Enjoy a drink in the sunshine overlooking the Coral Pool Seventeen Classic fine dining room Verona Buffet restaurant with waiter service in the evening Venezia Main buffet Jack Of Hearts Casino Drive Propriano Bacteria.

Open 24 hours The Blue Bar A vibrant bar overlooking the Atrium Atrium Music, dancing and special events will take place in the heart of the ship at night SeaScreen Open air cinema showing the latest blockbusters The Planet Bar Features an audiovisual wall showing dramatic footage of the manmade and natural wonders of the world Casino Featuring gaming tables and slot machines The Playhouse seat theatre spanning two decks Gym Fully equipped ocean-view gym Sports Court Play all kinds of team games on the sports court Golf nets Practice your swing in the golf nets Oasis Pool Exclusive access heated pool Capping Casino Apps With Real Prizes Bingo The Oasis Spa Ocean-view treatment rooms where you can enjoy spa treatments The Retreat Exclusive open air spa terrace Thermal Suite Featuring steam rooms, saunas, aromatic showers and ceramic loungers From bars, restaurants, a sports court, spa and theatre, Ventura also has a number of exciting features that are exclusively hers.

But there are also 11 other restaurants to tempt you including a tapas bar and restaurant, a stunning Asian restaurant and a choice of Club Dining — the same table at the same time each evening, and Freedom Dining — no fixed seating or dining times. Ventura is a highly entertaining ship. A theatre with full production shows doubles as a cinema, she has two lounges for cabaret, tributes, comedy and dancing and even Metropolis, an amazing bar with a panoramic video wall brought to life by a different city skyline each evening.

She also has great sports facilities, a well equipped gym and spa, a large sports court and 4 pools one with a retractable roof. In fact, Ventura is very family-friendly. She even has a 24 hour buffet restaurant so the only routines you need to keep are your own.

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We do not accept Switch or Maestro. This shows the date the final balance is due. Please check this carefully. Choose from an exciting range of excursions so that you make the most of your time in each port. There is also an option to view and print this information at www. This is the essential information that we need to know before you travel. You can complete this information online at www. Deposits When you are happy with the accommodation offered and the fare quoted you will be given a booking reference number.

For bookings made within 56 days of departure, the full balance will be due. We only accept Delta debit cards. Deposits are not returnable in the case of cancellation but may be recoverable subject to the terms and conditions of your travel insurance. Please note that passengers under the age of eighteen must travel with a parent or companion over the age of twenty one.

A familiar home from home atmosphere can be enjoyed on each of our ships, which is a result of our tailored entertainment, menus and style of service, all of which are tuned to the tastes of our British passengers. Our Southampton departures offer the ultimate stress free way to start your holiday and if you would prefer to join your ship in the sun, you can rest assured that we are experts in fly cruising to the Caribbean and have this year added the option of fly cruising to the Mediterranean.

Perhaps it is seeing the officers and crew around the ship as they delight in sharing your experiences, or enjoying the great traditions of cruising like afternoon tea and silver service dining or simply watching the world go by from your private balcony; we understand how to make the Jack Of Hearts Casino Drive Propriano Bacteria and strains of everyday life seem very far away.

We offer an incredible choice of shore excursions to help you make the most of your time ashore and, when on board, you will find your ship has everything you would expect from a very modern holiday; a first class spa and gym; a dazzling choice of bars and restaurants; cinemas; theatres with shows every evening; dancing and cabaret lounges; shops; libraries and even golf simulators.

Whilst each ship has different things to offer, whichever you choose, attentive service and a welcoming atmosphere are guaranteed. To find out more about the 7 ships in the fleet and their full facilities see pages 14 - For full contents see overleaf. He also contributes to the Daily Telegraph and Daily Express. ClaIre gervat 14 years ago Claire changed career from city trader to travel writer and now specialises in covering Europe and the Mediterranean. UK The Many years ago, that might have been the case.

But, incredibly, these days Fruit Machine Casino M8trix play online Labels is just about the best value holiday it is possible to buy. One of the biggest mistakes people make when choosing a holiday is to look at the headline price and opt for the cheapest deal. But the real cost of a holiday is your total outlay on the trip, including spending money. On those cheap deals you can shell out a fortune on everything from food to entertainment. By comparison, virtually everything you need on your holiday is included in the price of a cruise.

Where do I start? The food, of course. Breakfast, lunch and dinner in silver-service restaurants are included as are meals and snacks in the buffet restaurants, grills and pizzerias. These days, of course, there are healthy options for just about every course but it is, literally, impossible to go hungry on a ship.

Yes, they are more than adequate, with a wide choice of courses and excellent service. But sometimes you fancy something a little bit different, in an intimate atmosphere. And to prepare for a big night out — or rather a big night in on the ship — the gym is a world away from the one i use at home. Every night on a ship can be a big night. Just listing everything that you can do on board can leave you exhausted, but the beauty is that you can dip in and out, doing as little or as much as you want.

But families i speak to on board say they are the best thing about their holiday. Their children love them and they get a much needed break. And to prepare for a big night out — or rather a big night in on the ship — the gym is a world away from the one i use at home. Every night on a ship can be a big night.

Just listing everything that you can do on board can leave you exhausted, but the beauty is that you can dip in and out, doing as little or as much as you want. But families i speak to on board say they are the best thing about their holiday.

Their children love them and they get a much needed break. But the best part is having your own personal steward. So, is cruising really expensive? For more information please refer to our website. Java A coffee shop and bar serving light snacks throughout the day Atrium Spanning three decks and over 30 feet, and with a dance floor, this is the heart of the ship The Library Inviting library and bookshop Shops Discover shops dedicated to clothing, gifts, jewellery, books and every day items The Gallery A collection of art for purchase or simply to admire Photo Gallery Formal portraits, informal pictures and destination images Breakers Bar Enjoy a drink in the sunshine overlooking the Coral Pool Seventeen Classic fine dining room Verona Buffet restaurant with waiter service in the evening Venezia Main buffet restaurant.

Open 24 hours The Blue Bar A vibrant bar overlooking the Atrium Atrium Music, dancing and special events will take place in the heart of the ship at night SeaScreen Open air cinema showing the latest blockbusters The Planet Bar Features an audiovisual wall showing dramatic footage of the manmade and natural wonders of the world Casino Featuring gaming tables and slot machines The Playhouse seat theatre spanning two decks Gym Fully equipped ocean-view gym Sports Court Play all kinds of team games on the sports court Golf nets Practice your swing in the golf nets Oasis Pool Exclusive access heated pool The Oasis Spa Ocean-view treatment rooms where you can enjoy spa treatments The Retreat Exclusive open air spa terrace Thermal Suite Featuring steam rooms, saunas, aromatic showers and ceramic loungers From bars, restaurants, a sports court, spa and theatre, Ventura also has a number of exciting features that are exclusively hers.

But there are also 11 other restaurants to tempt you including a tapas bar and restaurant, a stunning Asian restaurant and a choice of Club Dining — the same table at the same time each evening, and Freedom Dining — no fixed seating or dining times. Ventura is a highly entertaining ship. A theatre with full production shows doubles as a cinema, she has two lounges for cabaret, tributes, comedy and dancing and even Metropolis, an amazing bar with a panoramic video wall brought to life by a different city skyline each evening.

She also has great sports facilities, a well equipped gym and spa, a large sports court and 4 pools one with a retractable roof. In fact, Ventura is very family-friendly. Bump from the Mr. Men Show are regular visitors. She even has a 24 hour buffet restaurant so the only routines you need to keep are your own. Ventura Family-friendly larger ship You can find out more about your dining options on page To see stateroom and deck plans turn to page For dress codes turn to page Ventura — , tons, 3, passengers and 1, crew 18 WWW.

Her bars, restaurants, shops and lounges have been designed to flow seamlessly through the ship and this makes for a sociable and informal atmosphere. Bars are a feature on Oceana. Oceana also has a dedicated nightclub. For dining, Oceana offers a choice when it comes to the main restaurants of both Club fixed dining times and Freedom dining no fixed dining times.

She also has several other restaurants to try; a bistro by Marco Pierre White and al fresco dining on deck at the Horizon Grill for great steaks and seafood. Oceana has broad decks with 4 sparkling pools and 6 whirlpools to enjoy during the day and even has a sports court ingeniously housed in her funnel. The gym and spa are well appointed and within easy reach, as is the golf simulator. You can find out more about your dining options on page Both offer an incredible choice of bars, restaurants, sports and spa facilities and entertainment, plus lots of other exciting and unique features.

In the evenings you are invited to take your partner and dance the night away on a beautifully polished dance floor. The Retreat is an al fresco spa terrace designed exclusively for adults, offering treatments under airy cabanas and beneath moonlit skies. On Lido Deck, SeaScreen is an open air cinema screening comedy classics, British film favourites and Hollywood blockbusters. Dining also takes centre stage on board. Signature features such as her exterior glass-fronted lifts and expansive art collection, featuring no less than 3, works of art, create a sophisticated air.

In fact, foodies will be in their element on this ship, for Arcadia also features Arcadian Rhodes, an intimate and upmarket restaurant serving British fare with a modern twist, created by none other than Gary Rhodes. Arcadia Exclusively for adults, mid-sized ship You can find out more about your dining options on page Arcadia — 83, tons, 2, passengers and crew 24 WWW.

Like Oriana, Aurora is designed as a classic ocean going vessel and is therefore ideally suited to world cruising. At her heart is a Lalique-inspired waterfall which forms the centrepiece of her atrium — one of her signature features. Her dining options include her two main restaurants, as well as a bistro by Marco Pierre White and an al fresco grill restaurant.

Aurora is designed for walking or jogging with the opportunity to do just that around her circumference thanks to the broad teak promenade deck. She even has one pool which can be covered by a skydome. Aurora Family-friendly mid-sized ship You can find out more about your dining options on page She also has a theatre, cinema, show lounge, nightclub and casino to ensure that entertainment is always within easy reach.

Oriana plays host to our Music Festivals at Sea programme where you can experience opera, operetta, and recitals all of which are presented by well-known names from radio, television and stage. UK 29 The smallest of our seven ships, Adonia is designed to offer a delightfully intimate cruising experience. Radiating small ship charm, she carries just passengers.

Yet being a 21st century ship, she was built in there is modernity to her detailing, all of which is beautifully crafted. In her grand lounge, the dance floor plays host to an elegant waltz or cha-cha-cha and its stage presents a wide range of evening entertainment, from shows to classical recitals.

There is dining overlooking the wake and evenings with after dinner speakers. There is a card room with panoramic ocean views, ample sunbathing space and restaurants which include Sorrento, the Ocean Grill and six course silver-service in the elegant Pacific Ocean Dining Room. And of course being smaller, everything is just a short walk away.

However, when it is very hot, the number of formal nights may be reduced slightly. Couples stroll arm in arm through the atrium; friends gather for drinks before dinner and the gentle tinkling of ivories fills the air. Formal nights foster a rather special atmosphere on board, adding a touch of glamour and a real sense of occasion to evenings at sea. Seeing an entire ship full of people transformed in their finery is quite something to behold.

Formal nights on board are an opportunity for ladies to wear glamorous evening wear including cocktail dresses, or even a smart trouser suit. For men, a dinner jacket or tuxedo are the norm, but a dark lounge or business suit and tie can be worn as an alternative. Formal wear can be purchased on board.

We apply the dress codes throughout the ship. And Semi-Formal evenings give you the chance to do just that, affording you the opportunity to wear a variety of stylish outfits. On Semi-Formal evenings ladies typically wear tailored trousers, smart separates or even a stylish dress, while men are in a smart shirt and trousers with a jacket, such as a blazer or sports jacket — or a suit and tie if they fancy it.

Enjoy the relaxed atmosphere that comes with Smart Casual evenings. Stylish resort or leisurewear is ideal for Smart Casual evenings, for example casual separates or dresses for ladies and open-neck polo shirts and casual trousers not shorts for men. A jacket and smart trousers can be worn but are not compulsory. Smart dark denim is also fine, but not trainers, football shirts or tracksuits. After unhurried days on board or adventurous days ashore, evenings at sea are always an occasion to look forward to.

Just as every day brings something a little different so too does every evening, and to set the mood the dress code changes from night to night. We request that on Formal or Semi-Formal evenings children wear, as a minimum, Smart Casual dress, however on these occasions dark denim is not permitted. To help, I have penned responses to our most frequently asked questions.

And, just like tipping in a restaurant after an evening out, tipping on board is absolutely at your discretion. Envelopes are provided at Reception towards the end of your cruise if you do wish to tip crew members. However you may, of course, wish to tip others too. If you choose Club Dining you may wish to leave your tip in the envelopes provided and hand it to your waiters on the last night of your cruise. We do this because, unlike Club Dining, you will be served by different waiters who we trust will warrant your appreciation, so knowing who to tip and how much could become a little tricky.

Adding it to your account is intended to make your life a little easier and to ensure that the Freedom Dining waiters have the same opportunities as their Club Dining colleagues. You can always visit Reception at any point during your cruise to change the amount. To find out more about the restaurant choices on board turn to pages QHow long are the ships in port? AThe time our ships stay in port varies from port to port and cruise to cruise. This is timed for all the planned shore excursions to be able to operate, as well as to enable you time to explore the port on your own if you prefer.

For more details of the amount of time spent in port turn to page or visit www. A It really depends on what kind of person you are. Night owls will find staterooms close to the decks with the theatre and bars the most convenient. Conversely, if you are travelling with children or like to go to bed early then choose a stateroom away from this deck and perhaps one near The Reef children and teen area.

Ships are really quite stable even in inclement weather, but the lower decks at the centre of the ship are least affected by any movement. These staterooms do get booked up quickly though so another alternative would be to book an outside stateroom for you and an inside cabin directly opposite for your children.

Each ship has a Medical Centre on board, supported by fully qualified doctors. We are proud to be able to say that all of our medical centres are the first and only facilities in the industry to be accredited by the prestigious United Kingdom Health Quality Services and certified to ISO If you happen to be taken ill whilst cruising with us and your condition were so serious that we needed to get you to shore, we will ensure that you are placed into the care of our port agents and a member of our team ashore will keep in contact with you and provide support if required.

QWill I need travel insurance? AYes, you will need travel insurance, whichever itinerary you wish to take. We have a relationship with Preferential Insurance Services Ltd who can offer comprehensive travel insurance. You can obtain a quote and full terms and conditions from www. Alternatively, you may wish to choose a different insurer and will need to ensure your policy covers cruising. Remember to let your insurance company know about any pre-existing medical conditions.

Club and Freedom Dining are simply terms we use to describe the different dining time options for these restaurants. Club Dining restaurants have fixed dining times; either 6. You can choose which time you prefer when you book your cruise. Freedom Dining restaurants have flexible dining times so you can dine at a time that suits you. Freedom Dining is available on Azura, Oceana and Ventura, so if you prefer this style to the fixed dining times and are happy booking on one of these ships, then you just need to let us know at the time of booking your holiday.

QAre the ships different from one another? Turn to page 14 for our ship comparison guide — a great tool if you need help deciding which ship to choose. QHow do I pay for purchases on board? AOur ships all operate a cash free system on board with everything priced in Pounds Sterling. When you check in you will be given a Cruise Card which works as your identification for getting on and off the ship as well as your charge card on board.

When you order anything on board you will be asked for your Cruise Card which is used in a similar way as a credit card, you sign for all your purchases and will receive a bill at the end of your cruise, although you can check your bill on your in cabin tv on Ventura and Azura or by visiting reception. QHow do I get to the ship? A If you choose one of the many cruises that sail roundtrip from Southampton then there are several ways you can get to your ship. Coach travel is offered by a company called Eavesway Travel from various locations across the UK.

Alternatively you could drive and use the car parking service offered by Cruise and Passenger Services. Southampton Central train station is close to the cruise terminals we use and Southampton Airport is just outside of town, but right next to the main train line and one stop away from Southampton Central train station.

Can children stay on board while parents go ashore? The clubs are available to you and your family throughout your cruise, as long as you are on board. We also have an extensive frequently asked questions section on our website. They admitted that they were not as good as Le Gavroche.

I thought to myself: I looked above the door and there was a sign - Le Gavroche. Instead I was sent to their offices in the back of beyond. I said I was looking for a job, told him my story and he gave me a job. So the advice my dear father gave me years ago about knocking on doors worked amazingly for me.

Knocking on doors and having the confidence to present yourself in your Sunday best works. What is your food philosophy? A I believe cooking is a philosophy, not a recipe, unless it is pastry, then it becomes chemistry. Great chefs have three things in common.

Firstly, that they accept that mother nature is the true artist and they are the chef. Secondly, everything they do is an extension of themselves as a person. Thirdly, they give insight into the world they were born into, the world that inspired them and they show it off on their plates. It was a big departure for you. I had a certain perception of cruising, but when I went on my first cruise on Ventura it was quite amazing.

Would I take my children on a cruise in the Mediterranean or Caribbean? Yes I would, they would explore the whole ship and find it totally fascinating. What I like about cruises is that they are very romantic with a sense of occasion. At the same time you just collapse and chill. It was actually like being in a five- star hotel, such was the quality of the staff, nothing was too much trouble.

When did you first develop your interest in cooking? A I believe my love for cooking started as a very young boy, sitting on the kitchen surface watching my mother cook dinner. I think all chefs who cook well have an affinity with mother nature, a natural respect. How and where did you start out? A In February my father gave me 50p, which was enough for my bus journey to Harrogate and back, a sandwich and a cup of tea.

He told me to knock at the back door of every hotel I could find. It was a terrifying experience to put myself through, taking the long journey to Harrogate from Leeds on the number 36 bus.

A lot of boys would have just spent the 50p and gone back and said: The first hotel I came across was the Hotel St George. But I went through with everything he told me to do. I knocked on the back door and it was answered by Trevor the washer, and I said: So what was your big break? I never knew this. To this day I have never walked into a restaurant as special and as magical as the Box Tree.

As the people danced around me, they were full of so much infectious energy I wanted to get up and join them! From the second I set foot in the auditorium, it was clear that Headliners is a very professional affair… they are a group of singers and dancers who would give any West End performer a run for their money.

In fact some of them have come straight from the West End itself. To that end, Headliners is now responsible for all aspects of show production — from initial concepts all the way through to casting, set and costume design and choreography. I managed to catch up with Steve to ask about the X Factor-style audition process in London, which saw more than entrants trying out for around 60 positions.

Steve explains that the performers have been chosen for their versatility at singing and dancing, rather than for one specific talent, enabling the performances to be varied and roles interchangeable. Headliners will produce a wide variety of entertainment — from traditional musicals to more contemporary shows — and the chosen performers need to be able to adapt accordingly. Watching them rehearse, their range of abilities is definitely not in any doubt.

Dancers performed their complex routines, elegant lifts and impressive splits in front of me, while groups of singers practice their harmonies standing around a piano. The standard is high and their enthusiasm and determination is tangible. In short, it is clear that Headliners is producing something very special indeed.

Behind the scenes, an equally talented creative team is working hard to ensure that all the on board productions are of the highest quality. We now have the ability to carry out the same sort of technical tricks they have in the West End, and a lot of the shows that you would see there, you can now see in concert version on board. So the line between West End theatre and Headliners is very close. He attended the Sylvia Young Theatre School and started his own acting career at the age of just 10, performing in musicals such as Oliver and Starlight Express.

As I said my goodbyes, I could hear another Elton John song receiving the Headliners treatment in the background. If the atmosphere on board is as electric as it was at the rehearsals, they are certainly in for some fantastic evening entertainment. Other wedding parties have been made up of groups of families and friends. Weddings at Sea The enduringly romantic notion of being married by a Captain at sea can now be a reality on board our ships. Our on board Wedding Coordinators give you infinite peace of mind and our Weddings at Sea package includes everything you could need for the perfect day: Being treated like VIPs for the whole cruise, not just the wedding.

We were bought drinks and sent flowers and cards from passengers and staff who we had only just met! And we were even applauded as we entered and left the restaurant on the day of our wedding. It was tropical night that night so there was a real party atmosphere on board.

It was like having a huge wedding reception! We felt like celebrities. The staff were amazing, as always, but just went that extra mile for the whole cruise to make it truly special. Who conducted the ceremony? Our best man was our mascot bear, Vince! What were the advantages of a wedding at sea? It was so easy! All I had to do was choose a dress and turn up. All the planning and preparation was completed for us and as soon as the ceremony was finished we were on our honeymoon. What was your favourite moment?

Having our wedding photographs taken. It was fantastic, we had such fun parading around the ship! How do you think it compared in terms of cost to a land-based wedding? Excellent value for money. Who looked after your wedding plans for you on board?

It was her first post as a Wedding Coordinator and she was lovely. We met before the ceremony to run through the vows and music. She also offered to book any appointments that I wanted in the salon and spa. What did you do in the run up to your wedding day?

Our ceremony was at 3pm so after having a leisurely breakfast on our balcony we relaxed on deck until it was time to start getting ready. I had a tropical hand-tied bouquet which was gorgeous and we opted for the ultimate photography collection, which was an amazing memento of the day.

I cannot recommend it enough. What top tips do you have for other couples considering a wedding at sea? You will definitely not be disappointed. If you want a stress-free wedding day, stunning wedding photos, VIP treatment and amazing honeymoon destinations, a wedding at sea will be the perfect wedding for you! Ceremonies on deck are only available on certain ships.

The staff are welcoming and delightfully discreet. Always on hand, but never intrusive. Special teaser courses and a selection of fine wines add to the experience. Although it feels spacious in design, it also feels intimate, with secluded booths and cosy corners in which to enjoy a little privacy. Crescent shaped booths create a wonderfully intimate environment for romantic meals for two or sociable dinners of four or more, while all other tables afford diners a spectacular backdrop provided courtesy of Mother Nature.

The menu here is Asian Fusion, which is an exciting combination of Indian, Chinese, Indonesian, Thai and Japanese dishes, all served with understated elegance by authentically attired staff. Enjoy an aperitif upon arrival and if the menu proves too delicious to decide, your waiter is on hand to help.

Exuding a sense of contemporary elegance and the romance of times gone by, with beautifully set tables, fine linen, glistening silver, dark wood and marble, Seventeen sets the mood for rather special evenings. Its elevated position also means it affords guests stunning views across the ocean. An exciting feature of The Glass House will be taster evenings where a signature menu sees each course perfectly paired with its wine cellar soul mate. Chairs and tables sit on stone style flooring, the walls are adorned with paintings of a summer sky and lush green plants are dotted around, creating an al fresco feel, inside.

During the day you can sit alongside the bar or gaze out to the ocean, enjoying a selection of authentic tapas, from fresh olives to marinated peppers. Whilst in the evening, dine in the inviting restaurant, separated by rustic walls and arches, savouring classic dishes such as cured Serrano Ham with Figs or succulent Paella. All the above are Select dining venues. To find out more about Select dining turn to page 43 42 WWW. The Nashta menu is essentially like Indian tapas — smaller dishes that you can snack on — and is served in the very front of this decadent restaurant with its strong rich reds that make this spacious restaurant seem very homely.

An open kitchen separates the two and provides a dramatic backdrop and wonderful source of entertainment to diners — and you can be sure that the team will take every opportunity to demonstrate their flare.

You can find out more about Atul Kochhar on page 68 ALL SHIPS All of our ships have magnificent main restaurants — in fact, there are normally two per ship with the exception of Adonia and Arcadia the latter boasts a spectacular two-tier restaurant centred around a sweeping staircase. Being a British cruise line, British ingredients and traditional home-grown dishes and flavours play an important role in each of the menus, which change nightly.

Tender Welsh lamb, creamy Lancashire cheese, fresh Scottish salmon — with every bite you are transported back to a familiar place. A seat will be reserved for you at either 6. Each ship has at least two Select Dining restaurants on board and, like any restaurant at home, you simply reserve a table.

A limited range of kosher food items are carried on board though kosher food production is unsupervised. Please let us know your needs and any food allergies when you make your booking. It has the feel of a French style bistro hence the name.

In this stunning al fresco setting you can dine on scrumptious seafood and melt-in-the-mouth succulent steaks all, as the name suggests, grilled to order.

Al fresco grills are also available on board Aurora and Oriana. All the adjacent restaurants are Select dining venues. Let me rewind to the beginning. Like many families with children, we face the annual summer dilemma of going somewhere and doing something that can keep four children between the ages of four and fourteen happy — not to mention their parents! With one proviso from me — that I was having nothing to do with the on board activities. After a stressful and tiring year I declared it was a pile of books, a sea view lounger and a glass of something cold in my hand for me.

As we departed Southampton on day one my spirits had been so lifted by the ease of embarkation that I found myself leaning over the railings with everyone else cheering along to the shore-based band playing loudly as Captain Ian Hutley expertly eased Aurora out of her berth and headed out to sea.

Sailing family with the 46 WWW. By the time we arrived at Barcelona we were gorgeous — at least Maria was! We had opted for the water park excursion, which felt a bit like being on a school trip albeit a more glamorous one but ticked all the boxes for a hot sunny day.

Our next stop, Monte Carlo, provided the most exciting outing of all, a helicopter trip around the principality and taking in all the sights of Nice and the surrounding coast.

Over the next three days we really got a taste of Italy, stop one Livorno — we saw the Leaning Tower, drove round Pisa in a horse and carriage and spent the afternoon in the very Italian beach resort of Via Reggio. Sunday it was Rome, we opted for the DIY tour, the coach takes you from the port of Civitavecchia an hour or so from Rome and drops you in the city, picking you up seven hours later. Then off to the Forum, pizza lunch by the Spanish Steps, the Trevi Fountain, a trip on the metro and Kitty even found a Zara to shop herself silly in.

This time a guided tour was really the only option, Pompeii is so huge you need someone to steer the way and point out the best bits.

But with the mid-August sun beating down even our most enthusiastic archaeologists were flagging by the end and itching to get back on board for a cooling swim and some hanging out in the clubs.

For me it was back to the balcony, feet up with that cold drink and big book. A balcony is an essential for cruising, although the promenade deck runs a close second — there was nothing like a brisk stroll round the timbers of deck seven just over three laps of Aurora was a mile to walk off all the excellent dinners.

You could eat well all day and night if you wanted, thank god for the Deck 12 gym. After brief stops at Majorca beach and Gibraltar dolphin watching we were on our way home. When I found myself musing about what I would have gone as, I realised I was a cruise convert! Drive up outside the terminal — bags whisked away, next to be seen in your stateroom. Your car is valet parked. Then processing by a well marshalled, and efficiently managed, security operation that delayed us only a few minutes and we were on board.

Compare that with the indignities and delays being heaped upon thousands of holidaymakers at airports up and down the land. The beauty of cruising is that the journey IS the holiday — and it starts the moment you board. Our first destination was to be Barcelona — but that was two days away. After exploring the staterooms, which were just like good hotel rooms — with the added bonus of an eternally changing panoramic sea-scape outside — we roamed the ship trying to get our bearings.

With nine passenger decks, three pools, shops, restaurants and 13 bars it takes a few hours — indeed days — to work out where you are. The clubs were well run and well equipped with good indoor and outdoor areas and plenty of fun activities. Eating is a very important part of life on board and the dining was quite simply excellent. Adhering to the dress code appealed less to Jack four , whose once worn wedding outfit became like a uniform. Passengers under the age of 18 must travel with a companion over the age of Under two year olds will need to be accompanied by a parent when using the facilities.

Children in swimming nappies are able to use the paddling pools only under the supervision of their parent or guardian. You can find out exactly what each ship has to offer at www. If you want to have a night out then the supervised night nursery for children under five years offers the perfect babysitting service and is free of charge. During the school holiday season we also offer Slumber Time between And all the family-friendly ships offer the use of a cabin listening facility via the telephone system.

We look after babies too with a selection of baby foods. Children are, of course, welcome in all the other restaurants on board, but we do ensure some of the bars and public rooms on board are exclusive to adults age 16 and over. To find out about the different types of restaurants on board turn to pages You can even buy a soft drinks package for your children at the start of your cruise, just to make life, and budgeting, a little easier. You can find out more about the specific qualifications they have at www.

Men Show make regular live appearances, leading treasure hunts, hosting tea parties and getting involved in the fun and games, much to the delight of the children, and the adults too of course. Throw open the curtains one morning and you might be greeted by the glistening Pacific Ocean. Imagine taking breakfast on your balcony with these iconic sights as your backdrop.

Could there be any better way to start your day? Your balcony is your own private hideaway; a breath of fresh air — literally! Choose to stay in one of our balcony staterooms or suites and enjoy a room with a very special view. Standard in all accommodation: In this serene space, a menu of tempting treatments will leave you relaxed and renewed as expert beauty therapists scrub, massage and polish you back to perfection.

Ventura, Azura and Arcadia also feature thermal suites and on Azura, The Retreat is an open air spa terrace designed exclusively for adults. Azura even offers Spa Staterooms for those dedicated to the art of relaxation. To find out more about the spa facilities, turn to page To find out more about keeping healthy, turn to page This giant screen shows a variety of classic British films, family favourites and the latest blockbusters; all accompanied by great cinema snacks.

Arcadia, Aurora and Oriana feature dedicated indoor cinemas and on Ventura and Oceana you can watch films in their theatre during the day. Let our experts enthral you with their knowledge and you could return home with a new-found passion.

Spotlight events include talks and interactive workshops, featuring subjects as diverse as history, current affairs, the natural world, art, dance and gastronomy. All are delivered with enthusiasm by top experts in their field, including some well-known faces. On longer cruises three weeks and above learn a new skill on a series of interactive workshops covering pastimes such as painting, pottery, jewellery making and card craft, plus language lessons which tie in with your itinerary.

And after dinner, catch personal stories from recognised TV, sports and radio personalities. Men Show and Noddy. Teens can also be safe in the knowledge that there is an uber cool lounge for their use only. To find out more about family-friendly holidays, turn to page There are cleverly choreographed production shows in the theatre, soloists under the show lounge spotlight and live bands in the bars. Pianists and harpists fill the air with classical melodies and, on Azura and Ventura, tribute acts bring superstars to the stage.

If you have a passion for classical music, on Aurora and Oriana you can indulge this with a Music Festival at Sea, hosted on a selection of cruises.

And if you like to take centre stage yourself, make your own music on karaoke night. You can find out more about Headliners, our theatre production company and the shows they offer, on page Take to the floor as your favourite songs are played on stage, join the night owls in the nightclub, and on tropical nights, dance on deck in the moonlight. There are several dancing venues on each ship; Azura even has a beautiful inlaid wooden dance floor in her atrium.

Shop till you drop From perfume and jewellery to smart suits and shorts, the shops on board stock a wide range of products. We stock a range of clothing which includes glamorous formal wear and casual beach items, alongside holiday essentials such as sun cream and toothpaste. These guest artists are joined by well-known personalities from television, radio and stage who join us to host these special events; Nick Bailey, John Suchet and Richard Baker have all been Music Festivals at Sea regulars.

UK A day like no other If you think shore excursions inevitably involve big groups and coach tours, think again. These include transfers from your ship to a convenient, centrally located point via coach and are designed for the independently minded traveller. Once there, your guide will provide you with a map of all the main sights, details of your pick up point and any further directions you might need in order to fulfil your plans for the day.

Plus, you can enjoy a pause in your sightseeing as you sit down to an authentic Italian lunch. In the afternoon, your time is your own to explore further still, before meeting back up with your group for the journey back to port.

From zip wiring to quad biking, scuba diving to glacier trekking or even taking a helicopter or plane flight, the options are far-ranging enough to satisfy even the most thrill-seeking or adventurous of spirit. Take to the skies in Akureyi, for example, and you can witness stunning views as you fly over the Arctic Circle.

Sitting in air-conditioned comfort 5 feet below the surface, you can watch the watery world and its inhabitants pass you by — dozens of colourful tropical fish such as Yellowtail Snapper, Sergeant Majors, Parrotfish and Angelfish make these warm waters their home.

A great example of one such tour can be found in the Baltic where car enthusiasts in particular may be interested to know they can see St. Petersburg in a vintage Volga once the pride of the Soviet Union.

You can stop and go as you wish visiting sights such as the Troitsky Bridge and the ornate Church of the Saviour on the Spilled Blood. By reserving your excursions online or by phone we will be able to confirm your choices immediately, subject to their availability.

Confirmation of your reservation will be posted to you. Please note that if booking by phone or online you must make your reservations 5 days prior to embarkation. Although booking a shore excursion may not be first on your list of things to organise, there are some great benefits to booking a tour ashore.

All of the tours follow tried, tested and well-researched itineraries that start as soon as you step off the ship. You can choose from a wide range of tours to suit all ages, interests and abilities, from leisurely sightseeing tours, to action packed activities, or lazy days on the beach. We ensure all our shore excursion providers have insurance, and that they have and adhere to their own safety management systems.

In addition, by reserving your shore excursion before your cruise, you can secure your place on the tours you want. Once you have booked your cruise you can reserve your shore excursions online at www.

But even in the times when liners were designed for cargo passage rather than holidaymakers, the wheels of cruising as we know it were set in motion. As well as carrying mail, passengers could also travel, but in those times it was often out of necessity not pleasure, with foreign travel the preserve of the wealthy.

Good food was important, as was the quality of the accommodation. Sunday services were offered and benches were placed out on deck. Daytime entertainment would involve deck quoits, egg and spoon races, tug of war and skipping contests, whilst in the evening there might be cards and a little music from a band or willing passenger happily entertainment has moved on since those days. We pride ourselves on knowing the best places to visit and the best ways to get there.

Currently we offer over 2, tours a year, to give our passengers a range of extraordinary experiences and a unique insight into the regions in which they are travelling. To find out more about our heritage please visit www. Orient Cruise company Poster Opposite: Cruisers in the 's Below: The previous Oriana arrives in Sydney Harbour.

They believe in themselves and what they offer to their customers but they always want to offer more. I wanted to get involved because they are always hungry to show off what they can do.

For me, going on to a ship is very much like going to the theatre to see the show of your dreams. It is something the audience will be talking about for the rest of their lives. I work on every single dish I am going to introduce onto the menu, making sure the chefs not only cook it, they taste it, they see that.

I photograph every single dish and give them a full recipe so they can keep things consistent. Not only that, I occasionally cook in the restaurants on board, as does one of my chefs, so we can always top up this training and inject a fresh little twist to something. The team on board always have a smile, the spirit is always there. That tells me they believe in what they are representing and want to take it and show it off to the passengers.

Q How impressed have you been with the quality of service on board? A The nicest thing of all has been the dialogue with the passengers, the reason being that they love to share their thoughts. I am sent letters, emails and texts telling me of the most amazing experience they have had.

Q Do you have any input in the selection of the waiters or kitchen staff? We wanted to create this little exclusivity so that we can offer our passengers something unique.

I want people to feel as if they have booked into a five-star restaurant in London. Q So what are the main challenges to reproducing what you do on land in your restaurants at sea? A My name is above the door so you can imagine how important it is to me; people only remember the very last meal they had, no matter how many times they have eaten with you. The biggest challenge we have is the produce you have to take from other countries, particularly on a long voyage, say to the Caribbean.

Although my menus are predominantly British, I want to have those old favourites but with a new twist and a fresh identity. So we think about lovely butternut squash and utilise that kind of ingredient.

We also use wonderful passion fruits that I make a salmon dish with. The great thing about travelling the world is that you have the opportunity to introduce fresh personality to those dishes. Q What about creating the menus? A We change the menus twice simply because we are in different parts of the world. So we will have Mediterranean menus and Caribbean menus should the ships be going there in winter. Not only that, if you are on board for two weeks there are three completely different a la carte menus.

Q How do you monitor and maintain such high standards at your restaurants on board Arcadia and Oriana? When you look at the chefs on board, you have the Executive Chef who has overall responsibility for the restaurants on board.

And then each of the different restaurants has its head chef; the head chefs for the Rhodes operation are in regular contact with me. Many of them have become friends of mine. Every year we make sure that the head chefs representing Oriana Rhodes and Arcadian Rhodes come to work in London, even if it is only for a little stint. I want to give them a breath of fresh air in terms of showing them some interesting dishes.

The reason I do this is to remind them that being a great chef is down to fine detail. Here are our tips on the ten best ways you can stay fit and healthy on your holiday. Most benefit from ocean views designed to make your time in the gym a little more scenic. Fitness instructors are also available to create the perfect programme for you.

Better yet, your view will be changing as you pass by. Both Oceana and Aurora also boast a golf simulator. Ventura has a pool that generates a current which you can swim against and Arcadia and Azura have a hydrotherapy pool designed to pummel your muscles into a state of relaxation. Either take part in the competitions or play with friends; both are much more fun when a group of you play. Whether you choose them or not is entirely up to you. Like so many therapists in top spas who come from the Far East, she was beautiful, tiny in stature but so, so strong.

She threw herself whole-heartedly into the business of soothing and smoothing out my stressed muscles and aching joints from top to toe, massaging me with what felt like a big rolling pin.

The list of options is better than many land-based spas, and covers every conceivable part of your body — facials and massages; masks and wraps to slim, de-tox and turn back the clock; manicures, pedicures and every service you could wish for to help your hair look its best. Therapies have been cherry-picked from the best ancient traditions such as reflexology and stone massage, to state-of-the-art technology including the fantastic OXYjet Star Facial — more of which later.

My feet were bathed and polished with aromatic Himalayan salts then I lay back for a powerful de- stressing Ayurvedic head massage. Then Shirodhara commences — it sounds a bit weird but a continuous flow of warm aromatic herbal oils was drizzled onto one spot on my forehead from a jug secured over me before trickling away down each temple — but it was very calming.

Finally, more warm, delicious aromatic oils are used in a full body massage. My time in the Oasis Spa was a wonderful experience; I had found my haven. I have had a hot stone massage before, but it was the first time I had heard of a Warm Bamboo Massage.

In the Orient, bamboo symbolises strength, fertility, youth, prosperity and peace. Jenny had a collection of cho bamboo sticks varying in length and diameter, and they had been warmed up. When put under pressure, bamboo releases therapeutic energy, your circulation is stimulated thus toxins are removed more quickly and your respiration is improved. The oxygenated blood brings nutrition and healing to the cells and tissues of your poor aching muscles, and the massage helps realign muscle fibres without damaging them.

Smaller sticks can follow the contours of your body into every groove, reaching muscles little and large, and the warmth of the bamboo seeps through your skin to comfort stressed tissue. All you have to do is lie back and let the therapist take years off you. Again, the science goes over my head a bit, but my therapist, Sonica, started by deep cleansing and exfoliating my skin.

Next comes the facial. The end result is a firmer complexion, plus fine lines and wrinkles are less noticeable. I felt the improvement particularly on my jaw line and neck, where the aging process seems to have most taken hold. The final treatment I opted for was from the Ayurvedic range. Enjoy priority service and a luxurious collection of spa treatments, events and gifts.

The most relaxing holiday at sea awaits you. Once booked, we will then send you a letter explaining how to book and pay for your Spa Stateroom package. You will be contacted by our concierge service approximately two months before your cruise departure to arrange any reservations for The Retreat and spa.

Prices shown are in addition to your stateroom fare and are per person based on two adults sharing a stateroom. Please note that a limited number of spa staterooms are available. A My father was the inspiration behind my cooking career.

He worked as a caterer and believed in local and seasonal food. We travelled around India quite a lot, to Kerala, Kashmir and all sorts of different cities on holidays. That helped me a great deal and inspired me to find out the different kinds of food my country had.

I got into food at a very young age, eight or ten years old. Q When you were training, were you influenced by world cuisine? That carved my way into fine dining and hugely changed my perception of food. It was an education par excellence — an achievement I am very proud of. I was fortunate enough to work for a hotel group which brought a range of different cuisines to our hotel.

The hotel I worked in had a Thai restaurant, Chinese, Italian, French, a very good Indian restaurant and even a Japanese one that just opened as I was leaving to move to London at the end of I particularly asked to be trained in different cuisines and was fortunate enough to work in most of those. Q What was the inspiration behind your first restaurant? A I worked at a restaurant called Tamarind which, although modern for its time, was still wrapped up in a traditional Indian mould and I wanted to break away from that.

I wanted to give Indian cuisine a new look and let Indian cuisine stand next to any other cuisine in the world in terms of not only its concept, but in terms of its taste and presentation skills and everything. For that it needed to free up from the baggage of rogan josh and chicken tikka masala. Q What is the concept behind the food served in your new restaurant, Sindhu, on Azura?

A It is very much a Benares style of food. Benares has carved its own niche in many ways. What I promise is a true explosion of flavours. People will love it and enjoy it. It is nothing short of a magical experience. Q Sindhu has a lively environment with an open kitchen element. How does that work? A I had the chance to see the galley plans of the restaurant to see if it could be an open kitchen, and to an extent it is.

I also wanted to have a small tapas Nashta style area. The Nashta menu is casual, enabling people to really taste a great variety that way. I want to spend time with my wife and my kids, my daughter is six and my son is three and a half, and we absolutely love it. The facilities on board are excellent. It matches any five star hotel, in my opinion. You get completely spoilt rotten. I absolutely love it. He is the winner of a coveted Michelin star and runs acclaimed restaurants Benares in London, Vatika near Southampton and Ananda in Dublin.

Single fares are available on request. If you choose to travel with Eavesway, please bear in mind that luggage is limited to three pieces per passenger and, for the health and safety of the drivers, each item should weigh no more than 20kg. From the minute you arrive at the cruise terminal your holiday begins and you can enjoy everything your ship has to offer as you sail to your first port of call.

If you choose to holiday further afield and meet your ship overseas, we can help you get there. All four offer ample parking and are within easy reach of air, road and rail links. When you arrive at the cruise terminal, a representative will help unload your luggage and park your car for you. When you return home, you simply need to head to the car park this will be opposite the cruise terminal to collect your keys.

For full prices and to organise car parking, contact them directly via www. See the map opposite for more details. Southampton Airport is approximately a 30 minute taxi journey from the city centre. Fly-cruises In addition to Southampton departures, a number of our holidays begin overseas.

In these instances you will fly out to meet your ship in port. For Caribbean fly-cruises, the cost of your air fare is included in the price of your holiday for departures from London Gatwick and Manchester and, where available, Birmingham and East Midlands. If you choose a fly-cruise with Adonia or Arcadia, you have the choice of either making your way to the ship independently or opting for our organised Holiday Package Add-On.

To find out more about the add-on, please see page

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